How to Get Natural-Looking Headshots: 7 Things That Actually Matter

How to Get Natural-Looking Headshots: 7 Things That Actually Matter

Author

Portland Picture Company

Published

March 12, 2026

Category

Tips

Most people who come to Portland Picture Company for headshots say the same thing before the session starts: "I'm not photogenic." After photographing several hundred headshot sessions across Portland, we can tell you with certainty that this isn't true for the vast majority of them.

What they mean is that they've had bad headshots before. Stiff, hollow, lit like a passport application, taken in twenty minutes by someone who handed them a number and pointed at a backdrop. The problem wasn't them. The problem was the process.

Natural-looking headshots are a collaboration between the photographer and the subject. The photographer controls light, composition, and direction. The subject controls their energy, their preparation, and their willingness to relax into something that initially feels awkward. Both sides have to do their job.

1. Wear What You Actually Wear

The single most common mistake people make in headshot preparation: they dress up more than they do in real life and then look uncomfortable in their own clothes.

Your headshots will be used on LinkedIn, on your company website, on conference speaker profiles, on press releases — contexts where people are forming a first impression of you as a professional. That first impression should match what they experience when they actually meet you.

If you work in a creative field and wear jeans and a blazer every day, wear jeans and a blazer. If you're a lawyer who wears a suit to the office, wear a suit. If you work remotely and your typical presentation is clean casual, shoot clean casual.

Solid colors photograph cleanest — they keep the visual focus on your face. Jewel tones (navy, burgundy, emerald, charcoal) work on most skin tones. Avoid fine patterns that create moiré on screen. Bring a second option if you're uncertain.

2. Arrive Five Minutes Early and Take Your Time

The first frames of any headshot session are typically the stiffest. The subject is still getting comfortable with the space, with the camera, with the photographer. If you rush straight into shooting the moment you arrive, those stiff early frames eat into your session time.

Arrive a few minutes early. Walk around. Get a glass of water. Talk to us about something unrelated to the session. Give yourself the time to stop thinking about being photographed before we pick up the camera.

3. Stop Practicing Your Smile in the Mirror

A practiced smile looks practiced. The camera is not fooled by it.

Instead, before your session, spend thirty seconds thinking about something that makes you genuinely happy — a specific memory, a friend, something funny that happened recently. The expression that crosses your face when you think about that thing is the expression we're trying to capture. Not the expression you rehearsed in the bathroom mirror.

During the session, we'll talk to you, joke with you, ask you questions. We do this deliberately because people's faces when they're actually engaged in conversation look completely different from their faces when they're waiting to have their picture taken. The former is what your clients and colleagues should see.

4. Understand That Bad Frames Are Part of the Process

Professional photographers take a lot of frames to get the ones that matter. A thirty-minute headshot session at Portland Picture Company produces two to three hundred total captures. You'll receive ten to twenty edited final images.

That ratio is intentional. We're looking for the four or five frames per setup where everything aligned — expression, posture, eye contact, light — and discarding the rest. You don't need to be "on" every second. You need to be present and relaxed and let us do the culling.

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Portland Picture Company offers 30-minute and 60-minute headshot sessions in Portland with fast turnaround — most galleries delivered within 5 business days.

5. Think About Posture, Not Pose

The word "pose" creates tension because it implies performance. Think about posture instead — it's a structural concept rather than an aesthetic one.

Stand or sit up straight with your shoulders back and slightly down. Bring your chin forward and slightly down (not up — "chin up" photographs as a double chin in most cases). Angle your body ten to fifteen degrees off-axis from the camera rather than facing it square-on.

These aren't poses. They're structural defaults that make your face and body read well on camera. Once they become automatic, you stop thinking about them and can focus on your expression.

6. Plan for Multiple Looks in Longer Sessions

A sixty-minute headshot session gives you time for two or three distinct looks — different outfit, different background, different expression register (professional, approachable, authoritative). This variety matters because different use cases call for different images.

Your LinkedIn profile photo and your company website bio photo can be the same image. Your speaker profile photo and your personal brand social media might warrant a warmer, more accessible look. Your press kit photo might want something more editorial.

If you book a thirty-minute session, commit fully to one look and make it count. If you think you'll need variety, book sixty minutes and plan it out in advance.

7. Trust the Edit

The images you see on your camera screen during a session, or in unedited previews, are not the images you receive. Professional headshot editing adjusts exposure, white balance, color grading, and skin retouching to produce a finished product that looks polished without looking plastic.

We don't retouch in ways that change your face. We remove temporary blemishes, adjust under-eye shadows, and ensure the color grading is consistent across all your delivered images. The person in your final headshots should look like you on a particularly good day.

Portland Picture Company delivers headshot galleries within five business days of the session. Full digital rights are included with every package — print freely, use anywhere, no licensing restrictions.

Questions about your session? Get in touch before you book. We're happy to walk through any of this beforehand.